Weigh In record (no journal entry) for 15 December 2020
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43.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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260 kcal
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Fat: 28.00g | Prot: 0.60g | Carbs: 2.00g.
Breakfast: 방탄커피(차은영/기버터와 mct). more...
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Losing 0.7 kg a Week
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