Olivierplus's Journal, 16 Dec 20

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Weigh In record (no journal entry) for 16 December 2020

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:

1391 kcal

Fat: 67.15g | Prot: 69.77g | Carbs: 120.48g. Dinner: Picard Coquille aux Noix de Saint Jacques, Biscotte, Jambon Cru, Monoprix Beurre Doux, Yoplait Panier de Yoplait. Snacks/Other: Harry's Brioche Tranchée Recette Originale, Leader Price Yaourt Nature au Lait Entier. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 16 Dec 20

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Olivierplus's Weight History