Weigh In record (no journal entry) for 16 December 2020
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53.1 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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888 kcal
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Fat: 38.63g | Prot: 58.12g | Carbs: 78.72g.
Breakfast: Butter , Vegemite Yeast Extract, Hovis Granary Bread. Lunch: Tesco 4 Beef Quarter Pounder Burgers, Bisto Gravy Granules, Green Peas (Frozen) , Cauliflower , Broccoli . more...
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steady weight
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rachel1471's Weight History
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