Weigh In record (no journal entry) for 16 December 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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628 kcal
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Fat: 34.68g | Prot: 21.18g | Carbs: 55.87g.
Breakfast: Чай с Сахаром. Lunch: Капуста, Котлета Домашняя, Картофельное Пюре. Snacks/Other: Чай, Roshen Шоколад 70%. more...
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Gaining 0.6 kg a Week
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