Weigh In record (no journal entry) for 16 December 2020
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57.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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794 kcal
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Fat: 41.96g | Prot: 22.81g | Carbs: 79.61g.
Breakfast: المراعي لبنة كاملة الدسم , Fried Egg, Corn Oil, لوزين توست بر, Indomie Indomie Beef. more...
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Losing 2.1 kg a Week
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renad_ng's Weight History
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