Weigh In record (no journal entry) for 16 December 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1419 kcal
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Fat: 58.58g | Prot: 49.66g | Carbs: 167.43g.
Breakfast: Nutella Hazelnut Spread, Whole Milk, Eggo Homestyle Waffles (2). Dinner: American Heritage Cheddar Shredded Cheese, Birds Eye Steamfresh Broccoli, Tyson Foods Honey Battered Breast Tenders. Snacks/Other: Mott's Cinnamon Applesauce (Container), Fairlife Sweet Cream Creamer. more...
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Losing 3.8 kg a Week
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melissaconner36's Weight History
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