Weigh In record (no journal entry) for 16 December 2020
|
101.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
550 kcal
|
Fat: 24.00g | Prot: 72.00g | Carbs: 11.00g.
Lunch: Boston Market Rotisserie Chicken (Half), Birds Eye Steamfresh Mixed Vegetables. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThugAngel1's Weight History
|