Weigh In record (no journal entry) for 16 December 2020
|
95.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
826 kcal
|
Fat: 54.01g | Prot: 47.47g | Carbs: 39.80g.
Breakfast: Banana Nanica, Batavo Pense Zero Morango (170g). Lunch: Vigor Requeijão Cremoso Tradicional, Perdigão Salsicha Hot Dog, Sadia Salsicha, Perdigão Salsicha Hot Dog, Sadia Salsicha, Sadia Salsicha, Perdigão Salsicha Hot Dog. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KellyFranciany's Weight History
|