Weigh In record (no journal entry) for 16 December 2020
|
79.7 kg
Lost so far: 8.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
1673 kcal
|
Fat: 89.06g | Prot: 80.25g | Carbs: 134.96g.
Lunch: Lesieur Huile Isio 4, Oeuf, Pommes Pink Lady, Super U Emmental Râpé. Dinner: Delisse Crème Entière Liquide, Tradilège Allumettes de Lardons Nature, Barilla Torsades. Snacks/Other: Weider Vegan Protein. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JackMoris's Weight History
|