Weigh In record (no journal entry) for 16 December 2020
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79.7 kg
Lost so far: 8.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1673 kcal
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Fat: 89.06g | Prot: 80.25g | Carbs: 134.96g.
Lunch: Lesieur Huile Isio 4, Oeuf, Pommes Pink Lady, Super U Emmental Râpé. Dinner: Delisse Crème Entière Liquide, Tradilège Allumettes de Lardons Nature, Barilla Torsades. Snacks/Other: Weider Vegan Protein. more...
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Gaining 0.1 kg a Week
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JackMoris's Weight History
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