Weigh In record (no journal entry) for 16 December 2020
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118 kg
Lost so far: 30.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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734 kcal
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Fat: 27.88g | Prot: 36.38g | Carbs: 87.26g.
Breakfast: Café con Leche Semi Descremada, Manieri Tostadas Light. Lunch: Tomates, Huevo Duro, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lentejas Cocidas. Snacks/Other: Manieri Tostadas Light, Té Endulzados con Edulcorante de Bajas Calorías, Té (Infusión). more...
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Losing 0.3 kg a Week
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cleber01's Weight History
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