beatriz.field's Journal, 16 Dec 20

Weigh In record (no journal entry) for 16 December 2020
61.1 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:
1318 kcal Fat: 78.19g | Prot: 116.43g | Carbs: 25.00g.   Breakfast: Bizinelli Linguiça Mista Frescal, Café, Portuguese Daisy Avocado, LAR Ovo. Lunch: Nestlé Creme de Leite, Dr. Oetker Gelatina Diet Cereja, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Dona Marta Torresmo Pururuca, Suco de Limão, Alho Picado, Sadia Banha de Porco, Cooked Cauliflower. Dinner: Veneza Ricota Fresca com Sal, Mãe Terra Chia Semente, Kefir de Leite, LAR Ovo. more...
Losing 0.2 kg a Week

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Comments 
Isso aí!!! 
17 Dec 20 by member: leovalesi

     
 

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beatriz.field's Weight History


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