Weigh In record (no journal entry) for 16 December 2020
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102.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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751 kcal
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Fat: 29.52g | Prot: 41.42g | Carbs: 76.30g.
Breakfast: Лента Пирожок Домашний с Капустой, Плов со Свининой. more...
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Gaining 0.9 kg a Week
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