Weigh In record (no journal entry) for 16 December 2020
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1445 kcal
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Fat: 35.31g | Prot: 77.19g | Carbs: 227.42g.
Breakfast: Jeruk. Lunch: Tempe Orek, Royco Royco Ayam, ABC Kecap Manis, Ellenka Fiber Creme, Jagung Manis Kuning, Bayam, Cabai Merah atau Rawit, Bawang Putih, SuperIndo Lada Putih Bubuk, Jamur, Tahu, Wortel, Quaker Instant Oatmeal. Dinner: Roti, Saus Tomat, ABC Saus Sambal , Dimsum. more...
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Losing 0.7 kg a Week
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sitiputri's Weight History
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