Weigh In record (no journal entry) for 16 December 2020
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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281 kcal
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Fat: 6.95g | Prot: 7.67g | Carbs: 45.86g.
Breakfast: ВкусВилл Сухарики Московские, не Молоко Овсяное Молоко 1,5%, Dr. Korner Хлебцы Семь Злаков, Вкуснотеево Масло Сливочное Традиционное 82,5%, Каша Пшенная на Воде. more...
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Losing 0.7 kg a Week
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Marina Kra's Weight History
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