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back on track 💪🤗
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96.9 kg
Lost so far: 28.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1406 kcal
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Fat: 89.30g | Prot: 93.08g | Carbs: 45.51g.
Breakfast: Groene Thee, AH Blauwe Bessen, AH Magere Franse Kwark. Lunch: Pepsi Max Cherry, Surimi, Zaanse Mayonaise, AH Kropsla. Dinner: All Seasons Gemengde Sla, AH Varkenshaas, Jumbo Kipstukjes Piri Piri, Zaanse Mayonaise. Snacks/Other: Jumbo Biologische 85% Extra Puur, Alesto Italian Hazelnuts. more...
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Losing 3.2 kg a Week
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lilmissy2757's Weight History
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