Weigh In record (no journal entry) for 16 December 2020
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61.9 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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716 kcal
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Fat: 19.60g | Prot: 48.37g | Carbs: 88.93g.
Lunch: Charles & Alice Compote Pommes Mangues, Maille Vinaigrette Legere, Endive, Saveurs de Nos Régions Jambon Persillé de Bourgogne . Dinner: Soupe Miso. Snacks/Other: La Vie Claire Pain d’Épices . more...
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Losing 0.7 kg a Week
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sailoromain's Weight History
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