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다시 체증 관리 시작!!
확찐자에서 밧어나 보자!!
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2465 kcal
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Fat: 81.01g | Prot: 103.80g | Carbs: 328.43g.
Breakfast: 서울우유 커피우유. Lunch: 짬뽕밥, 탕수육. Dinner: 서울우유 서울우유, 깍두기, 배추김치, 오이고추, 돼지불고기, 잡곡밥. Snacks/Other: 담터 핫초코, 담터 핫초코. more...
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Losing 1.4 kg a Week
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jjaekong's Weight History
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