Weigh In record (no journal entry) for 16 December 2020
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85.1 kg
Lost so far: 17.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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824 kcal
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Fat: 27.94g | Prot: 23.18g | Carbs: 120.09g.
Breakfast: Медовик, Овсяная Каша на Воде, Слабое Кофе с Сахаром. Lunch: Сушки, Картофельное Пюре, Гуляш из Говядины, Чай с Молоком, Султан Рожки. more...
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Gaining 0.9 kg a Week
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Didarkaa's Weight History
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