Weigh In record (no journal entry) for 16 December 2020
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92 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1010 kcal
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Fat: 47.04g | Prot: 51.19g | Carbs: 105.87g.
Lunch: Kacang Hijau Dimasak, Bakpao, Glico Pejoy, Gado Gado. more...
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Losing 0.1 kg a Week
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ArvindRK's Weight History
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