elifacarr's Journal, 16 Dec 20

elifacarr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2020

82 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:

1374 kcal

Fat: 67.24g | Prot: 62.08g | Carbs: 133.09g. Breakfast: Soğuk sandviç. Lunch: Soğuk sandviç. Dinner: Burger King Big King XXL. more...

2213 kcal

Exercise: Swimming (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elifacarr's Weight History

View Complete History

elifacarr's Journal, 16 Dec 20

Submit a Comment

elifacarr's Weight History