Weigh In record (no journal entry) for 15 December 2020
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55.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1374 kcal
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Fat: 438.81g | Prot: 343.47g | Carbs: 161.19g.
Breakfast: Azúcar, Kalena Yerba Mate, NS Galletas Mix de Semillas, la CAMPIÑA CORDOBESA Manteca de Mani Cremosa. Lunch: Queso Mozzarella, Huevo Frito. Dinner: Campo - Lac Queso Muzzarella, Muy Sabroricas Tapas para Empanadas. more...
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2334 kcal
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Exercise:
Resting - 1 hour, Washing Dishes - 1 hour, Cooking - 30 minutes, Desk Work - 4 hours, Sitting - 3 hours, Sleeping - 6 hours and 30 minutes, Housework - 6 hours, Standing - 2 hours. more...
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Gaining 4.9 kg a Week
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