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體脂38.2
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69.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1118 kcal
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Fat: 29.35g | Prot: 46.34g | Carbs: 162.89g.
Breakfast: 波蜜 一日蔬果100%蔬果汁. Lunch: 雞腿便當. Dinner: 全家 巧克力貝果. Snacks/Other: Costco 調味綜合堅果, 北海鱈魚香絲. more...
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Losing 0.1 kg a Week
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cherry yang's Weight History
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