Weigh In record (no journal entry) for 15 December 2020
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46.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1440 kcal
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Fat: 73.27g | Prot: 45.17g | Carbs: 147.83g.
Breakfast: Ketchup , Mayonnaise , Ground Beef (80% Lean / 20% Fat), Coca-Cola Coca-Cola Life (Can), Brach's Dark Chocolate Orange, Great Value Enriched Hamburger Buns, Jimmy Dean Premium Pork Regular Sausage, Borden Shredded Cheddar Cheese, Egg, Roasted Potato. Lunch: Half & Half, Sugar, Half & Half, Sugar. more...
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Losing 1.9 kg a Week
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peachesNcreame's Weight History
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