Weigh In record (no journal entry) for 16 December 2020
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1614 kcal
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Fat: 33.02g | Prot: 65.65g | Carbs: 269.05g.
Breakfast: Salçalı Makarna, Bal, Süt, Beyaz Ekmek, Çoban Salatası, Hamsi Tava, Salçalı Makarna, Bal, Süt, Beyaz Ekmek, Komposto, Fırında Patates. more...
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Losing 0.1 kg a Week
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aysegulertem's Weight History
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