Weigh In record (no journal entry) for 15 December 2020
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91.6 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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659 kcal
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Fat: 20.27g | Prot: 53.53g | Carbs: 64.20g.
Breakfast: Maçã, Italac Leite em Pó Desnatado , Pão de Forma, Tirolez Queijo Minas Padrão Light. Lunch: Activia Morango Zero, Plus Vita Pão Integral 12 Grãos (50g), Nestlé Requeijão Light, Seara Presunto Cozido, Tirolez Queijo Minas Padrão Light. more...
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Losing 8.4 kg a Week
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analima00's Weight History
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