Weigh In record (no journal entry) for 15 December 2020
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124 kg
Lost so far: 11 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1096 kcal
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Fat: 33.13g | Prot: 66.15g | Carbs: 146.75g.
Breakfast: Soprole Yoghurt Batido Protein +, Moras, Arándanos, Plátano. Lunch: Guiso de Lentejas. Dinner: Palta, Tomates, Cebollas, Lider Surtido de Mariscos. Snacks/Other: Kupiec Galletas de Arroz Tradicionales, Leche de Almendras, Minuto Verde Mix Smoothie Green Desintoxicante. more...
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Losing 1.8 kg a Week
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ingridSaldias's Weight History
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