Weigh In record (no journal entry) for 15 December 2020
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66.4 kg
Lost so far: 9.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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511 kcal
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Fat: 16.89g | Prot: 64.88g | Carbs: 27.45g.
Breakfast: Antiu Xixona Turrón Crema De Almendras, Hacendado Cereales Rellenos de Leche. Lunch: Roler Carpaccio, Roler Carpaccio. Dinner: Hacendado Menestra de Verduras, Hacendado Contramuslo de Pollo Deshuesado. more...
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Gaining 0.1 kg a Week
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