Weigh In record (no journal entry) for 15 December 2020
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69 kg
Lost so far: 1.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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797 kcal
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Fat: 36.56g | Prot: 22.63g | Carbs: 99.19g.
Breakfast: Bagley Traviata, La Serenísima Cremon Desayuno, Baggio Mermelada, Arcor Azúcar Mascabo, Playadito Yerba Mate. Lunch: Patatas Fritas, Aceite de Oliva, Rúcula, Tomate de Árbol, Paty Hamburguesas Finitas. Snacks/Other: Okebon Girotondo, La Serenísima Leche Descremada, Cerezas, Playadito Yerba Mate, Azúcar. more...
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2188 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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