Weigh In record (no journal entry) for 15 December 2020
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1109 kcal
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Fat: 32.82g | Prot: 65.42g | Carbs: 134.65g.
Dinner: DIA Barrita de Chocolate Turrón y Caramelo, Pascual Bifrutas Zero Mediterráneo, Don Panettone Panettone con Pepitas de Chocolate, IFA ELIGES Caldo de Pescado, IFA Eliges Tomate Triturado Extra IFA Eliges, IFA ELIGES Mejillón en Escabeche Picante , Gambas, Luengo Garbanzos Cocidos. more...
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Losing 0.2 kg a Week
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_lasuarez's Weight History
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