Weigh In record (no journal entry) for 15 December 2020
|
57.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
1212 kcal
|
Fat: 44.54g | Prot: 98.01g | Carbs: 113.69g.
Breakfast: Dream & Joya Barista Soja-Soya, Вареное Яйцо, Кофе. Lunch: Serrano Pechuga de Pavo Sajonia, Хурма, Банан, Hacendado +Proteínas Natural, Мандарины. Dinner: Hacendado Emmental Gratinar, Яйцо, Фаршированные перцы. Snacks/Other: Premier Protein Protein Milkshake, Rottaler Schema Do 24% (Сметана), Hacendado Yogur Griego de Fresa, Шпинат, Вареное Яйцо. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia-bz's Weight History
|