Weigh In record (no journal entry) for 15 December 2020
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1120 kcal
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Fat: 42.92g | Prot: 49.72g | Carbs: 118.44g.
Breakfast: Опята, Яичница, Кофе. Lunch: Приготовленная Тыква, Гороховая Каша, La Corra Грибы Жареные с Овощами. Dinner: Приготовленная Тыква, Сырное Печенье. Snacks/Other: Молком Молоко 2,5%. more...
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Losing 3.5 kg a Week
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julijakrajjnova1984's Weight History
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