Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MMDuff10
Journal
29 Sep 13
MMDuff10's Journal, 29 Sep 13
MMDuff10's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 September 2013
65.1 kg
Lost so far:
21.5 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2013:
2075 kcal
Fat: 90.50g | Prot: 63.70g | Carbs: 227.20g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets.
Lunch:
Foster Farms Jumbo Corn Dog, Blimpie Grande Chili with Bean & Beef.
Snacks/Other:
Anheuser-Busch Natural Light Beer, M&M's White Chocolate Candy Corn M&M's.
more...
1689 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MMDuff10's Weight History
View Complete History