Weigh In record (no journal entry) for 15 December 2020
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63 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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205 kcal
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Fat: 2.50g | Prot: 4.50g | Carbs: 43.86g.
Breakfast: Teh Manis, Sari Roti Roti Tawar (1), Mariza Selai Srikaya. more...
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Losing 0.9 kg a Week
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Lenny dlk's Weight History
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