Weigh In record (no journal entry) for 15 December 2020
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93.8 kg
Lost so far: 38.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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810 kcal
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Fat: 28.73g | Prot: 38.40g | Carbs: 102.42g.
Breakfast: Boiled Egg, Guava Juice Drink. Lunch: Finna Sambal Ijo Uleg, Rice Crackers, Squid, Nasi Putih. Dinner: Fried Tofu. more...
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Gaining 0.3 kg a Week
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icha yandera's Weight History
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