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重50.1脂31.7水50
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50.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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878 kcal
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Fat: 35.30g | Prot: 57.69g | Carbs: 81.62g.
Elevenses: 新東陽 三明治火腿, 總統牌 三明治切片乾酪, 哈肯舖 巧巴達, 光泉 無加糖黑豆漿. Afternoon Tea: 聯翔 牛軋餅. Dinner: 鯊魚煙, 鵝肉, 愛之味 板條. more...
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Losing 0.2 kg a Week
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daphne1956's Weight History
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