Weigh In record (no journal entry) for 14 December 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2062 kcal
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Fat: 75.07g | Prot: 102.41g | Carbs: 261.22g.
Breakfast: Bimbo Pan Natural sin Conservadores , San Rafael Balance Pechuga de Pavo, Silk Leche de Almendra sin Azúcar , FUD Queso Panela Reducido en Grasa, Jitomate, Espinacas, Zanahoria, Mamey, Jícama, Plátano, Aguacate. Lunch: Zumo de Limón, Tortillas de Maíz, Aguacate, Verduras al Vapor, Papa Blanca (Cuerpo y Cáscara), Queso Panela, Bistec de Res. Dinner: Aguacate, Tortillas de Maíz, Verduras al Vapor, Pernil de Pollo (sin Comer la Piel). Snacks/Other: Miel, Almendras, Plátano, Yoplait Yogurt Griego sin Azúcar , Nestlé Cheerios Avena Integral, Papaya, Camote Cocido, Crema de Cacahuate. more...
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Losing 0.0 kg a Week
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Dafne Mendez's Weight History
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