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吃爆炸多澱粉兒
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1553 kcal
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Fat: 86.96g | Prot: 134.17g | Carbs: 56.39g.
Breakfast: 小番茄（葡萄形狀）, 香蕉, 拿鐵咖啡. Lunch: 雞蛋, 炒青椒, 甜椒, 炒香姑, 豬里肌肉（咪）. Dinner: Costco 無骨雞腿排, 豬里肌肉（咪）. more...
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Gaining 5.6 kg a Week
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