세상의지붕!'s Journal, 15 Dec 20

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Weigh In record (no journal entry) for 15 December 2020

52.8 kg Lost so far: 1.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:

1107 kcal

Fat: 31.26g | Prot: 27.62g | Carbs: 147.64g. Lunch: 피코크 알리오올리오 파스타, 스타벅스 (Starbucks) 카푸치노 (Tall). Dinner: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Snacks/Other: 기린 도라야끼 통단팥. more...

1430 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 15 Dec 20

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세상의지붕!'s Weight History