Weigh In record (no journal entry) for 14 December 2020
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83 kg
Lost so far: 25 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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996 kcal
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Fat: 25.22g | Prot: 46.59g | Carbs: 142.48g.
Lunch: La Basque Farofa Crocante, Tomates, Coxa de Frango no Forno, Grelhada ou Assada, Quero Feijão Preto, Arroz Branco (Cozido), Activia Morango. Dinner: Hemmer Mostarda Amarela, Requeijão, Pão Francês, Elma Chips Fandangos. more...
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Gaining 0.1 kg a Week
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simonenebuenono's Weight History
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