b.kyeongkim's Journal, 15 Dec 20

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Weigh In record (no journal entry) for 15 December 2020

56.5 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:

558 kcal

Fat: 14.13g | Prot: 27.39g | Carbs: 86.09g. Pre-Breakfast: 유니시티 린 컴플리트, 유니시티 바이오스 라이프 이 에너지. Breakfast: 아메리카노, 토마토, 삶은 계란, 땅콩, 치아바타, 사과. more...

1390 kcal

Exercise: 서서하는 스트레칭 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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b.kyeongkim's Journal, 15 Dec 20

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