Weigh In record (no journal entry) for 14 December 2020
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58 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1106 kcal
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Fat: 11.29g | Prot: 29.25g | Carbs: 227.77g.
Breakfast: Manzana Roja. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), S&P Tomates, Lechuga. Afternoon Tea: Durazno, Manzana Roja, La Virginia Té Verde, Cerezas. Dinner: Pan Blanco. more...
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Losing 0.7 kg a Week
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hansuggie's Weight History
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