Weigh In record (no journal entry) for 14 December 2020
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74.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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686 kcal
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Fat: 23.63g | Prot: 35.08g | Carbs: 78.89g.
Dinner: Batavo Iogurte Natural Desnatado, Zaffari Pão Francês, Sadia Salsicha. more...
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Losing 1.1 kg a Week
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kinberlyn's Weight History
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