Weigh In record (no journal entry) for 14 December 2020
|
147.7 kg
Lost so far: 13.5 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
110 kcal
|
Fat: 1.24g | Prot: 23.09g | Carbs: 0.00g.
Dinner: Куриное Филе. more...
|
Losing 18.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|