Weigh In record (no journal entry) for 05 January 2011
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2011:
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341 kcal
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Fat: 11.03g | Prot: 24.89g | Carbs: 38.62g.
Breakfast: Egg White, Egg (Whole), Multi-Grain Sandwich Thins. Lunch: Homestyle Chicken Noodle Soup (Bowl). more...
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Losing 0.2 kg a Week
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dawn.schuster's Weight History
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