Weigh In record (no journal entry) for 14 December 2020
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61.9 kg
Lost so far: 0.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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772 kcal
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Fat: 32.87g | Prot: 26.47g | Carbs: 100.18g.
Breakfast: Pan Dulce, Alpina Queso Doble Crema , Manzana, Mangos, Banano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Huevo Revuelto. more...
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Gaining 1.9 kg a Week
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ajmsalas13's Weight History
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