Weigh In record (no journal entry) for 14 December 2020
|
56.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
798 kcal
|
Fat: 26.21g | Prot: 59.34g | Carbs: 88.61g.
Breakfast: Вареное Яйцо, Хурма, Хурма. Lunch: Огурец (с Кожурой), Помидоры Черри, Fish House Филе Трески. Dinner: Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде, Яблоко Зеленое. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marta.gr's Weight History
|