Weigh In record (no journal entry) for 11 December 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1446 kcal
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Fat: 43.99g | Prot: 67.20g | Carbs: 205.72g.
Breakfast: 雙喜饅頭 抹茶紅豆饅頭. Lunch: 全聯 巧克力餐包. Dinner: 米血糕, 油炸豆腐, 潤餅. Snacks/Other: 蓮霧. more...
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Losing 6.3 kg a Week
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coco120815's Weight History
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