Weigh In record (no journal entry) for 14 December 2020
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84 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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376 kcal
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Fat: 14.03g | Prot: 21.69g | Carbs: 39.14g.
Breakfast: Tirol Queijo Mussarela (18g), Prezunic Queijo Prato, Melão Amarelo, Melitta Café sem Açúcar , Wickbold Torrada Light, Ovo (Inteiro). more...
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Gaining 0.1 kg a Week
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Andrea Fangel's Weight History
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