Weigh In record (no journal entry) for 14 December 2020
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95.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1171 kcal
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Fat: 37.09g | Prot: 97.80g | Carbs: 110.04g.
Breakfast: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Lunch: Limonada, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papas a la Francesa, Salmón al Horno o a la Parrilla, Arroz Blanco. Snacks/Other: Café, Café, Herbalife Herbal Aloe Concentrado. more...
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Gaining 0.4 kg a Week
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Leonardo Duque's Weight History
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