Weigh In record (no journal entry) for 14 December 2020
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61 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1159 kcal
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Fat: 38.75g | Prot: 36.01g | Carbs: 169.30g.
Breakfast: Miel, Cracotte Cracotte Matin, Carrefour Lait Écrémé, Nespresso Café, Danone Actimel 0% Allégé en Sucres. Lunch: Andros Compote Pomme Rhubarbe, Grany Moelleux Fruits des Bois, Taillefine Fromage Blanc Vanille. Dinner: Andros Compote Pomme Fraise, Pain, Ratatouille Maison, Carrefour Carottes Râpées, Fromage Feta, Tomates. Snacks/Other: Bridelight Bridelight 3% Goût Emmental, Cracotte Cracotte au Froment, Noix de Cajou, Olives Vertes, Lidl Fruits de Mer (Chocolats). more...
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2037 kcal
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Exercise:
Desk Work - 7 hours, Cooking - 1 hour, Showering - 30 minutes, Watching TV/Computer - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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HANNLAURE's Weight History
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